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This week we complete the UNashamed lessons by Sandra Selmer-Kersten from House of Nacham. Next week we start a 7-week long series on Identity & Destiny.



  1. The Heart of a King: God is preparing His heroes... Who am I?; Why am I here?; Why was I created?

  2. Kings & Queens in Ill-Fitting Armour: What armour are you wearing to protect your heart from the blows of life?

  3. Lies that Silence our Song: What lies have you come to believe about yourself, others & God that are keeping you stuck in your trauma?

  4. Dragon or Dragon Slayer?: Do you know WHO your really are?

  5. Vessels Fit for the Master's Use: As Kingdom people we are called to RULE & REIGN. Are you passive or passionately pursueing your purpose in the Kingdom?

  6. Let the Sleeping Giant Rise: The story of Sleeping Beauty is a pricture of us - the CHURCH.

  7. Corporate Prayer & Demonstration: Soaking prayer and a short demonstration of what a prayer ministry session looks like.

 


Have you always wanted to learn to paint but thought you can't or aren't good enough?


Come join us for a fun time to mingle with other creatives whilst producing a personal work of art to take home! This is not about fine arts or perfect painting, but merely for fun, fellowship & building community.


This week we completed the keynote lessons from Elijah House A-School. Next week we start a 7-week long series on SHAME, how to recognise it & how to heal it.



1. The Weight of Shame: Shame is a powerful emotion. It often feels heavy, like an anchor tied to our self-worth. When we experience shame, it can affect our thoughts, decisions, and even physical sensations. Shame is stored in the gut, and interestingly, there’s some scientific basis for this. The gut-brain connection is real, and emotions can manifest physically in our bodies.

 

2. Guilt vs. Shame: There's an important distinction between guilt and shame. Guilt is related to our actions—it’s about feeling remorse for something we’ve done. In contrast, shame goes deeper; it’s about our identity and self-perception. Feeling like “I am a mistake” rather than “I made a mistake” can be incredibly damaging. Recognising this difference allows us to address shame more effectively.

 

3. Healing from Shame: Dealing with shame involves both self-awareness and self-compassion.

 

SHAME kept me stuck in trauma because I wouldn't ask for help, both because of my inner vow not to ask for help, the shame associated with my issues & the fear of rejection & abandonment if people saw the real me. It causes us to wear the "I'm fine!" mask even when deep down we're falling apart. I've been there & mastered that for most of my life. Only when the pain outweighs our shame will we be willing to deal with our issues.



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MAIRANGI BAY COMMUNITY CHURCH

(09) 478 6314

(Office hours 9.30 AM to 13.00 PM, Tuesday to Friday)

 

office@mairangichurch.org.nz

49 Maxwelton Drive 

Mairangi Bay

North Shore

Auckland 

New Zealand 0630

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